3 easy tips for using your foam roller


Don’t forget that your gift basket comes with a 60 min PT evaluation to get you started on your healing journey so that you get to feeling better and staying better. I look forward to working with you!

*** I am now also offering virtual wellness visits so whether you are trying to improve your overall health, manage symptoms of chronic disease, or pain; or just want some guidance on changing certain lifestyle factors, it may be a great fit for you!! ***